Shiatsu Massage Therapy - What You Should Know
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the concept of the stream of'qi' or energy through meridians. Shiatsu originates from a Japanese massage technique called title. This kind of massage is also called Oriental or Acupressure Massage, since it is frequently applied in the presence of an acupuncturist, especially one who specializes in Oriental healing.
The theory of the anma process is that there are different meridian channels running throughout the body and each one has a corresponding'ki' (energy) area which may be exploited causing a transfer of energy to alleviate pain or treat a disorder. Shiatsu massage therapists perform elongated movements over targeted acupressure points along these channels to excite them. In addition, patients are often given dietary suggestions as part of the treatment, which could include elimination of caffeine and other stimulants such as alcohol and nicotine, because these substances stimulate the meridian channels and cause blockages that impair circulation. Many of the foods we consume now have a large quantity of caffeine, even in the tiniest quantities, which are absorbed into the circulatory system and may inhibit the proper operation of the anma meridian channels.
In this way, Shiatsu massage helps to bring balance back to our own bodies by restoring energy flow and removing blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the back and neck area are thought to regulate the energy flow. Shiatsu practitioners think that if these key meridian points are stimulated they will open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.
It's a fact that most Western physicians have never been fully convinced that Shiatsu massage is effective and that it is nothing more than a new age fad. The fact is that this ancient form of therapy is very real and it has been used for many years in China. In actuality, Chinese herbalists have been prescribing this method of 출장안마 treatment for thousands of years. They've found that it can help to relieve pain and improve blood circulation and resistance levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have eastern medicine specialists.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they could open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are particular points along the meridians that when stimulated can open up these pathways and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they could open up the blockages, return the energy flow and treat the symptoms of a disease or illness. The practice of Shiatsu has been around for thousands of years, but it is only in the last twenty years that western medicine is becoming aware of the benefits of this technique. In the West it is often referred to as reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, although it is particularly successful in helping pregnant women and burn patients. Since Shiatsu concentrates on opening up blockages along meridians as opposed to on fixing a sore muscle, it may be particularly effective at relieving pain. The acupressure points are stimulated in much the same manner that acupressure is done by Native Americans. Even with the added sensitivity of acupressure points being found in sensitive areas, Shiatsu massage has been proven to be extremely effective for pain relief from many people, especially those who have chronic diseases.
Many Shiatsu therapists claim that their clients experience feelings of pleasure, energy and relief from stress and tension after a session. Others say they've noticed that their customers have an increased feeling of well being and optimism following a session. If you suffer from some form of chronic pain, such as lower back pain, there is little doubt that you would enjoy the benefits of a shiatsu massage. If you're seeking a natural way to relieve chronic lower back pain, a good therapist should be able to assist you cure your problem.
Shiatsu massage therapy isn't just an alternative healing method, however. It's been proven to help decrease the effects of stress, improve circulation, lower blood pressure and even show promising results in the treatment of depression. Some people feel that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there's much debate over the exact advantages of this technique, one thing is clear. Shiatsu massage therapy has the potential to do a lot more than simply relax the body; it has the potential to help a person heal.